Acroyoga is a blend of yoga, acrobatics, and Thai massage. Through partner work, this practice aims to cultivate trust, empowerment, compassion, and joy. The workshop is an introduction that will cover the foundational elements of Acroyoga. Through safe flying and playful activities, you will learn to have fun and let go in the hands of others. No flexibility and no partner required.
BRING YOUR OWN MAT!